Healthy High Protein Quesadillas

Are you struggling to figure out what to eat when you're trying to lose weight or drop a couple of pounds?

 I find most people have a hard time figuring out what to eat and finding the time to make a meal that fits their calories & macros!

 This high protein quesadilla recipe only takes 5-10 minutes from start to finish. It tastes great and will fill you up while staying within your calorie budget.

 

 

 Ingredients

1) Protein Flatbread x 1
Link: https://flatoutbread.com/products/protein-up-classic-white-flatbread/

2) Low-Fat Shredded cheese x 30g

3) Cooked chicken breast x 50g

4) Salsa x 1-2tbsp
(2 is a little runny, but tastes great!)

5) Hot sauce if you like it spicy!

 

Macros

Calories - 276
Protein - 34g
Fat - 9g
Carbs - 21g
*also 8g fiber because of the wrap!

 

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