Fat Loss For Beginners eBook
My goal as a coach is to make everyone’s weight loss journey as easy as possible. That's why I wrote this eBook!
Throughout the eBook you will learn what to avoid, how to eat, how to train, and how to overcome obstacles you will face throughout your weight loss journey. Sample meal plans and training programs are also included so you can feel confident in the kitchen and in the gym!
You broke my plateau at 200lbs and that's what I needed to make this push. You made routines easier for me to understand along with form and it turned exercise from something I dreaded into something I'm now so grateful for the ability to do and feel good about it too.
I retained my strength, proved the scale can go down and greatly improved my mental health! Thank-you Aaron for all the support and great workout and foodplans! You rock sir!
Aaron McGarvey is a skilled and gifted fitness trainer. He has a unique ability to keep his clients motivated to reach their goals. His knowledge of nutrition, physical training and human behaviour make him well equipped as a successful coach.